Weight loss is often associated with general fitness participants. However, weight loss can be essential for athletes participating in such sports as Triathlon, Boxing or any other sport where a decrease in body fat/muscle is required. Accelerware offers a vast array of programs that will ensure weight loss.
The following Sports Specific Weight Loss Programs include cardio and strength training. They are specifically designed to assist in losing weight in various forms.
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A sports performance enhancement company based in Australia, the diet programs here have helped thousands of athletes reach their sporting dreams. These comprehensive programs elicit the knowledge and experience of some of Australia's best dieticians. If you can't find a diet program you need here, Acceleration can make a customised program just for you and your sport/goals. |
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You will be asked questions regarding your reasons for seeking nutritional advice, your height and weight, your activity levels and your medical, surgical and social history. This information will enable us to tailor a nutrional program to your needs and requirements. The program incorporates various meal plans for breakfast, lunch, dinner and meal times in between based on your survey results. It gives recommended serving sizes and counts your kilojoule intake for each meal based on your recommended daily intake for the day. |
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Gain access to our proven programming methods and 100's of strength, power and speed exercises - now available to you through our website. Simply answer the the questions in our program design questionnaire to recieve a program written specifically for you. Using your own username and password, you will be able to access your new program which includes photos, videos and coaching cues for each and every exercise. Choose from either a 1-6 day per week program. |
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