Acceleration Brisbane Central

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Acceleration Pre-Registration

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We will not provide your details to any other company.

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Comments

In the next year, what are the two main competitions that you are training for?
PLEASE INCLUDE EXACT DATES - APPROXIMATE DATES ARE BETTER THAN NONE.
(E.g. Exact Dates - Basketball: Rep Selection 12th - 16th Oct & Classics 3rd – 7th Apr
E.g. Approximate Dates - Swimming: State Titles 2nd week Dec & Age Nationals 1st week Apr)

What is your ‘dream’ goal?
What is potentially possible in the long-term if you stretch all of your limits?
(E.g. To play for Australia)

What is your ‘dream’ goal for this year? (E.g. Make the State U/16 Team)

Mark 3 goals in priority order that you want to work on in your Acceleration sessions below:
1=Highest Priority, 2 = Moderate Priority, 3= Lowest Priority

Skill	Priority Order	Rating out of 10 0=Worst 10=Best		What will you do to ensure you reach your target rating? (practice 2/week)
Skill	Priority Order	Present today	Target Competition Date
Acceleration
Speed
First Step Quickness
Vertical Jump
Flexibility
Upper Body Strength
Lower Body Strength
Upper Body Power
Lower Body Power
Core Strength
Other
Other

List 1 sport skill that you will be working on concurrently with your Acceleration training:

Sport Skill (e.g. increased stroke rate, stronger rebounds, better kicking game, better angled drives)	Rating out of 10 0=Worst 10=Best		What will you do to ensure you reach your target rating? (practice 2/week)
	Present today	Target First Competition Date

Note: If you change or cancel your testing session on the day of your booking, you will lose your $30 deposit. You will have to pay another $30 deposit for your new booking.