2 Day/Week Program - 4 Weeks

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2 Day/Week Program - 4 Weeks

Price: $72.00 AUD

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This is our most popular program because it is the most time efficient and yet still very effective.

A 2 day/week  program will result in some great gains. Your body will change and adapt with the stimulus of the extra training.

The extra day is definitely worth your while!

Simply answer the questions in our program design questionnaire to receive a program written specifically for you.

Using your own username and password, you will be able to access your new program via our website. Our simple to follow program design includes photos, videos and coaching cues for each and every exercise.