3 Day/Week Program - 4 Weeks

 

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3 Day/Week Program - 4 Weeks
$96.00 AUD






Three-day programs are great for off-season training. The program will be geared more towards strengthening the whole body. These programs suit those who play non-contact sports.

Simply answer the the questions in our program design questionnaire to recieve a program written specifically for you.

Using your own username and password, you will be able to access your new program via our website. Our simple to follow program design includes photos, vidoes and coaching cues for each and every exercise.

Once a program has been ordered there will be a short period while the Acceleration coaches make the program for you once this has occurred you will gain access for 4 weeks.

 

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