Teaching Olympic Lifts - Power Snatch

 

Related Products

Speed & Agility Specific SENIOR Training Package Lvls 1-4 Price AU$85.00 Teaching Olympic Lifts - Power Clean Price AU$18.00 Teaching Olympic Lifts Price AU$33.00 Ultra Pro Whey Max Price AU$59.00

Home > Coach Education > Olympic Lifting

Enlarge image
Teaching Olympic Lifts - Power Snatch
$18.00 AUD






The Power Snatch is also one of the most dangerous exercises if done incorrectly. Therefore, as a coach you want to feel 100% comfortable with teaching it to your athletes. Safety alone, is one good reason to purchase our "easy to learn" teaching progression that will give you the confidence that you are teaching the Power Snatch effectively.

This program includes seven exercises with tempos, rest times and sets & reps.  The exercises break down the power snatch to build athletes' strength and confidence to perform a perfect power snatch.

Online Strength Program from Acceleration

This program was written using AccelerWare

 

This is an ONLINE program.

Upon purchase, you will recieve a username and password.  With these log-in details you will have access to this program for 4 weeks.  You can print out this program and use it online to view the photos, text description and videos of each exercise.  

 

Top of page